G.M.R Health & Fitness Personal Training is owned by me, Glen Reed, a qualified Personal Trainer since 2004. My ethos is to always put the individual needs of the client first and to change people's lifestyle habits to improve their health and well-being for the long term.

When you decide to work with me, you will be challenged and pushed, possibly further than you've been before, but you will get results. You will look great and feel fitter and healthier than ever. You will receive 100% commitment from myself, and in return I expect nothing less from you. Sessions will be safe and effective and you will learn a great deal about yourself during our journey together.

I offer 1:1 or 2:1 personal training sessions either at Puregym Maidstone or at your home, as well as our On Demand service.

So what are you waiting for? Browse our site and get in contact to begin positively changing your life forever....